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Continuing to Train — Stretch It Out
In the Word
All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work (2 Timothy 3:16–17).
Of the Word
Unfortunately, one of the most neglected parts of running is stretching. While there is some debate about whether stretching should be done before, during, or after running, one thing is clear: stretching your muscles is important. It can and does prevent many running-related injuries.
While running the race of faith, it is important to stretch spiritual muscles. In day-to-day life, it is easy to become complacent about what to do and how to do it. God’s Word is good for convicting believers in their sin, assuring them of forgiveness, life, and salvation in Jesus, and inspiring them to strive to live fuller lives of service.
So take time to stretch. Open the Bible and read God’s life-giving words. Then continue on your run with faith in Him, equipped with everything you need to finish the race.
Walking with my Lord
Heavenly Father, thank You for the gift of the Scriptures. With Your Word, equip me with everything I need to run the race of faith to its completion. In Jesus’ name I pray. Amen.
Mustard Seed: The Race of Faith. Author: Amanda Stacy, DCE. 12/28 ©2015 Lutheran Women’s Missionary League, 801 Seminary Place Ste. L010, St. Louis, MO 63105. Code: #40196
Unless otherwise indicated, Scripture quotations were taken from ESV Bible® (The Holy Bible English Standard Version®), copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
